How To Create Lasting Change

how to create lasting change

Summary

How to create lasting change. Do you have a bad habit or a mindsets that you want to change for years but you are struggling to make the change and the transformation in your life because it so hard. Here are five simple ideas you can do right now to create lasting change in your life.

1)  Stop hanging out with people that have Bad Habits and Mindsets
– You are the average of the five people that you hanging around with.

2 ) Associated Pain and Pleasure

3) Implement a Habit for 30 days

4) Setup New Routine & Trigger to Support You

5) Track and Measure Your Progress ( Goal Tracker )

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